Personal Training

1-on-1

We offer the opportunity for people to develop their own self confidence and body awareness with 1:1 training. This allows our trainers to create a specific program tailored to the clients needs and desires. It also allows us to connect with clients on a deeper level and get their body and mind where the individual wants them to be.

If you would like to experience our coaches on a different level, either 1:1 or in a small group setting, email info@thehousepdx.com or talk to any of our coaches to get started today.

SMALL GROUP TRAINING

Join in one of our organized small group training workouts, where you will get personal programming and coaching in a shared session.

Contact Coach Antje to sign up for a small group training class today!

Monday – Friday
10:30am

Saturdays
10am