Join us for a rejuvenating and accessible Slow Flow Stretch Yoga class led by the talented Bonnie Weeks. Whether you’re new to yoga or an experienced practitioner seeking a slower-paced practice, this session promises to leave you feeling refreshed and invigorated.

This class is FREE to all current members and non-members.

Join Coach Antje for a Sunday morning filled with feel goods and resets for the week! She will lead you through a full hour of light breathing and stretching to keep your body feeling good, and ready to hit Monday's workout.

This class is FREE to all members and non-members.

Join Coach Antje for a Sunday morning filled with feel goods and resets for the week! She will lead you through a full hour of light breathing and stretching to keep your body feeling good, and ready to hit Monday's workout.

This class is FREE to all members and non-members.

Join us for a rejuvenating and accessible Slow Flow Stretch Yoga class led by the talented Bonnie Weeks. Whether you’re new to yoga or an experienced practitioner seeking a slower-paced practice, this session promises to leave you feeling refreshed and invigorated.

This class is FREE to all current members and non-members.

We’re thrilled to announce that The Cupping Studio by Zen Space is offering FREE mini cupping sessions exclusively for you! Experience the rejuvenating benefits of cupping in a quick 2-3 minute session personalized to your needs. Plus, as a special bonus, receive a FREE cupping card to redeem your first full session at their clinic!

Are you ready to swap those dumbbells for drinks, pizza, good conversations, and celebrate the good times we’ve had in and out of the gym? It’s happy hour time with your House community!

The votes are in! Our next House Happy Hour will take place at Duke’s Public House in Lake Oswego. See you there!

Gear up for the ultimate Portland vs Bend Workout Series featuring the dynamic sounds of Nicki Minaj and Beyoncé! Don't miss our themed workout on Saturday, February 17, at 8:00 am. The playlist is packed with energy, and the workout is set to be an unforgettable experience!

BRING YOUR VALENTINE FOR FREE! We’ve got a little treat planned so sign up now and book your spot!

Join us for a rejuvenating and accessible Slow Flow Stretch Yoga class led by the talented Bonnie Weeks. Whether you’re new to yoga or an experienced practitioner seeking a slower-paced practice, this session promises to leave you feeling refreshed and invigorated.

This class is FREE to all current members and non-members.

On February 5, from 6am-11:00am, Meghan Saito, owner and nurse practitioner of M Aesthetics in Lake Oswego, will be at The House administering B12 shots for $20 (usually $38) during the AM classes. This deal is available to everyone so bring your friends!

Join Coach Antje for a Sunday morning filled with feel goods and resets for the week! She will lead you through a full hour of light breathing and stretching to keep your body feeling good, and ready to hit Monday's workout.

This class is FREE to all members and non-members.

Join us for a rejuvenating and accessible Slow Flow Stretch Yoga class led by the talented Bonnie Weeks. Whether you’re new to yoga or an experienced practitioner seeking a slower-paced practice, this session promises to leave you feeling refreshed and invigorated.

This class is FREE to all current members and non-members.

As a token of our gratitude for your continued dedication to health and fitness, we are thrilled to announce a special membership appreciation event – The Wandering Sauna Experience!

Wandering Sauna will transform our parking lot from 8am-12:30pm into a haven of relaxation and rejuvenation.

We are limiting each session to 8 people to ensure everyone can fully enjoy the experience. A sign-up sheet will be available at The House, allowing you to choose your preferred time slot.

Join Coach Antje for a Sunday morning filled with feel goods and resets for the week! She will lead you through a full hour of light breathing and stretching to keep your body feeling good, and ready to hit Monday's workout.

This class is FREE to all members and non-members.

Join us on Saturday, January 20 at 8:00am for this month’s themed workout: Drake vs Wayne, coached by Antje and Stacey. The playlist is straight fire and the workout is one you DO NOT want to miss!

Stacey Mastromonaco will be leading an awakening and fluid vinyasa yoga experience with attention to the breath, movement, recovery, and stretching. Appropriate for students of all levels as modifications and embellishments will be offered accordingly.

This class is FREE to all current members and non-members.

Celebrate the New Year with us! Please note the modified class schedule on New Year’s Day: 8:30AM and 9:30AM. Start your year with an energizing workout—we can’t wait to see you there!

Stacey Mastromonaco will be leading an awakening and fluid vinyasa yoga experience with attention to the breath, movement, recovery, and stretching. Appropriate for students of all levels as modifications and embellishments will be offered accordingly.

This class is FREE to all current members and non-members.

Join Coach Antje for a Sunday morning filled with feel goods and resets for the week! She will lead you through a full hour of light breathing and stretching to keep your body feeling good, and ready to hit Monday's workout.

This class is FREE to all members and non-members.

We’re hosting a Free Partner Workout event that you won’t want to miss. It’s all about the power of partnerships and the strength we gain from working together. Grab a friend, family member, or partner, and come on down to our gym for a fantastic workout experience.

Imagine yourself, one month from now – January 2024 – feeling energized, more empowered and ready to take on the new year! Coach Stacey and Coach Laura have created a program that builds mindfulness and accountability during this holiday season and into the new year. Join them on Sunday, December 3rd as they hold an event that will focus on nutrition, workout habits, mindset, and sleep.

This event is FREE to all current members and non-members.

Join us on Sunday, December 3rd at 9:00am for a rejuvenating and accessible Slow Flow Stretch Yoga class led by the talented BONNIE WEEKS. Whether you’re new to yoga or an experienced practitioner seeking a slower-paced practice, this session promises to leave you feeling refreshed and invigorated.

This class is FREE to all current members.

Join Coach Antje for a Sunday morning filled with feel goods and resets for the week! She will lead you through a full hour of light breathing and stretching to keep your body feeling good, and ready to hit Monday's workout.

This class is FREE to all members and non-members.

Experience the ultimate fusion of relaxation, supported restorative poses, hands-on massage therapy, and mindfulness practices at our upcoming event, brought to you by YoMassage®. Discover a sanctuary of serenity at The House as we provide you with a unique opportunity to unwind and revitalize both your body and mind.

Join us on Sunday, November 12th at 9:00am for a rejuvenating and accessible Slow Flow Stretch Yoga class led by the talented BONNIE WEEKS. Whether you’re new to yoga or an experienced practitioner seeking a slower-paced practice, this session promises to leave you feeling refreshed and invigorated.

This class is FREE to all current members.

On November 9th, we’re hosting a Free Partner Workout event that you won’t want to miss. It’s all about the power of partnerships and the strength we gain from working together. Grab a friend, family member, or partner, and come on down to our gym for a fantastic workout experience.

Prepare for a Friendsgiving like no other!

Join us for a delightful evening of camaraderie, good food, and fun at The House. Leave your workout gear at home and bring your appetite as we come together to celebrate the spirit of gratitude and Thanksgiving. This Friendsgiving, we want to express our gratitude to each and every one of you. Your commitment to our gym is truly appreciated, and this event is our way of saying “thank you” for being part of our fitness community.

We can’t wait to see you there!